South African foot reflexology

Reflexology is based on the concept that our feet are a reflection of our body as a whole. By stimulating certain places (the reflex points) it is as if one were interacting “remotely” with all the other parts of the body (organs, systems, circulation and so on).

This is a “gentle” technique developed by Chris Stormer in South Africa in the 1980s and taught exclusively by Elske Miles. South African reflexology is characterised by a light, subtle and totally painless touch.

This highly specific touch allows the release of tensions on both physical and emotional levels, offering a state of profound relaxation conducive to homeostasis and self-healing of the body.

It is particularly suitable for sleep issues, stress, anxiety, depressive or emotional states, migraines and so on.

 

South African foot reflexology serves to:

  • Bring about a state of profound relaxation, an overall well-being on both physical and mental levels.
  • Relax tensions, work on nervous problems, stress and anxiety.
  • Relieve pains linked to nervous tensions (headaches, high blood pressure)
  • Release toxins
  • Reinforce the immune system
  • Improve digestion
  • Improve blood circulation
  • Help with sleep disorders and insomnia
  • Rebalance the endocrine system: episodes of depression, sadness, excessive emotion, moods, poor self-esteem

 

Contraindications: not recommended in diagnosed cases of phlebitis or thrombosis.

These well-being massage techniques for non-therapeutic purposes are linked solely with relaxation and are not for medical purposes. It is important to consult your doctor before considering a massage if you are pregnant or suffer from some illness.

 

60′ : 65 euros

 

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